Semi-private personal training

“Semi-private PT has totally changed the game. I’ve got an industry leading PT but at a price where I can train multiple times a week. I’ve seen real results for the first time in years.” – Samantha M.

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THE SAME BLUEPRINT AS OUR 1:1 CLIENTS, JUST MORE AFFORDABLE.

With only 6 clients per session, our Semi-Private Personal Training brings you the energy of training alongside others with the personalisation and results of 1:1 coaching.

You have one of our industry leading personal trainers right there beside you, just at a more affordable price. Every session is tailored to you – your goals, injuries, and ability level – for results you can finally see and feel both inside and outside the gym.

What is Semi-Private Personal Training?

Semi-Private Personal Training gives you the structure and coaching of personal training, with the energy of a small group. You will train alongside a maximum of six clients, while your coach still adapts the session to your goals, experience level and body.

WHAT TO EXPECT

01

INDUSTRY LEADING TRAINERS

You’ll be coached by experienced trainers who know how to get the best out of you without pushing you past what your body is ready for. Every session is structured, supportive and focused on helping you train well.

02

TAILORED PERSONAL TRAINING

You’ll follow the same proven training blueprint as the group, but with adjustments made for your goals, ability, injuries and experience level. So while the session has structure, your training still feels personal.

03

PREMIUM ENVIRONMENT

Our boutique space is designed with everything you need — just show up as you are. With top of the line gym equipment and all the personal amenities you need (from sweat towels to cool refreshing face cloths to hair straighteners and deodorant) we’ve got you covered.

Smaller groups. Stronger results.

WHY WE LIMIT SESSIONS TO 6 CLIENTS

We keep our Semi-Private PT sessions capped at 6 clients so every person gets the coaching, attention and support they need. You still get the energy of training around others, but without getting lost in a big group. It gives your trainer enough room to adjust movements, check technique, understand your goals and make sure the session works for your body, not just the person next to you.

Get the attention, personalisation and results of 1:1 personal training
Tailored adjustments for your goals, injuries and ability
Industry leading coaching at a more accessible price point
Energy and motivation of training with others while keeping it personal

Train with structure, support and confidence.

Semi-Private Personal Training gives you expert coaching in a small group setting, so you can build strength without feeling lost in the crowd.

Sam’s story

After kids, Sam thought how she felt was just “post-baby life.” She tried classes, apps, and doing it alone – nothing worked. At AXO, we helped rebuild her strength safely and finally feel at home in her body again.

“I’m the strongest I’ve been in a long time, also the fittest I’ve ever been. Now this is my happy place. I feel so much better in my body. I feel like me again. ”

— Sam, Semi-Private PT Client

training tailored to you.

Interested in Semi-Private Personal Training? Fill out the form below and we’ll be in touch!

Frequently Asked Questions

Do I need to be fit before I start?

No. You do not need to be fit before you begin. Each session is adjusted to your current level, whether you are starting fresh, getting back into training or already have experience in the gym.

How many people are in each session?

Semi-Private PT sessions are capped at a maximum of 6 clients. This keeps the session personal, focused and easy for your trainer to manage properly.

What is the difference between 1:1 PT and Semi-Private PT?

1:1 PT gives you the highest level of personal attention and is fully focused on your goals, body and lifestyle. Semi-Private PT follows the same training blueprint, but in a small group setting with individual adjustments made for each client.

How long are the sessions?

Semi-Private Strength and Conditioning sessions are 60 minutes. Hybrid training sessions are 45 minutes. Both are structured to help you train with purpose, not just move through random exercises.

Is Semi-Private PT suitable if I have an injury?

Yes, in most cases. AXO works with clients managing injuries, post-surgery recovery and ongoing pain. Your trainer can adjust exercises to suit your body, and where needed, work alongside your physio or other health provider.

Can I train during pregnancy or postpartum?

Yes. AXO’s coaches are qualified in pre and postnatal training. Sessions can include support for core strength, pelvic floor rehab and safe movement during different stages of pregnancy or postpartum recovery.

How much does Semi-Private PT cost?

Casual Semi-Private PT sessions are $65. AXO also offers a 10 class pack for $600, with weekly memberships starting from $90 for 2 sessions per week.

Do I need a membership?

No. You can book casual sessions or choose a membership. Most clients train 2 to 3 times per week, so a membership can be better value if you plan to train consistently.

What should I bring?

Bring your workout gear and a water bottle. AXO provides sweat towels, shower towels and post-session cold lavender face towels, so you can leave feeling fresh after training.

What is the cancellation policy?

AXO has a 12-hour cancellation window. If you cancel within 12 hours of your session or do not show up, a $20 fee applies. If something unavoidable comes up, just communicate with the team.

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